WELCOME TO O'LYMPIANS BLOG!

Place where we talk about health, happiness, and a lot of other interesting topics. Here you will find a lot of valuable information for personal and organizational health and wellness.

5 Amazing Books From Amazon for runners

1. Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall Absolute classic. An epic adventure that started with a very simple question “Why does my foot hurt?” It takes you deep down into the life of North American tribe of the world’s greatest distance runners and allows you […]

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Lympo CPO Marius Jakarta trip overview

Empowering Blockchain Summit 2019 We were invited to speak about Lympo and the future and impact of mobile health information of the future economy. You can find the full video of my speech here: During the event, I had to chance to meet and talk with a lot of people including Gin Chao CSO of […]

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5 Food Supplements and Vitamins that Enrich Runner’s Diet

1. Electrolytes Drinks Electrolytes are minerals that are involved in many essential processes in your body. They are lost through sweat, which can lead your body to cramps and dehydration. Thankfully, they are one of the easiest supplements to take — just add them to your daily intake of water. We recommend getting powder as it […]

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5 Products From Amazon that Runners Absolutely Love

1. Sport2People Running Belt USA Patented — Hands-Free Workout Fanny Pack Cant’ imagine your run without a phone and keys? Holding them in sweaty palms can be tricky. Don’t worry, we got you covered! This great running belt equipped with a soft elastic waist and fits all shapes and sizes had two handy pockets for all […]

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Harmony and Lympo Partner to Provide Scalable and Secure Sharing of Health Data

The Lympo app, which rewards people for healthy lifestyle actions like walking or running, is available in the U.S. and South Korea. With benefits to both users and brands, Lympo offers a unique gamified solution to build a healthy diet and exercise habits. The app has gained more than 260,000 users in just eight months, […]

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Is Speed Walking good for you?

Walking is part of your daily routine. Adopting this habit was the best thing you did in your life. Your minimal fitness workout is achieved. You feel more relaxed and positive. It’s a little moment of freedom to think about anything you want. It’s also good for your mood and for your peers around. But […]

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Lympo now allows withdrawals to Samsung Blockchain Wallet

Hey dear Lympo followers, As you have already known, we have integrated with Samsung Health to offer you an easier and simpler way to track your daily steps and use them within the app to complete challenges. But we have even better news for you today. Starting today — July 10th, 2019 — you will […]

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Emotions & small actions which help you to form positive habits quickly. The model in the Lympo app.

By CPO Marius Silenskis In this article, I want to share some interesting health facts and ideas on how to identify problems and how we are trying to solve them. I hope anyone who cares and believes in the healthier & better tomorrow will take a few notes from it; be it a company executive […]

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Can you Lose Weight by Walking? 3 facts that will surprise you.

Recently, you decided to make a change in your life. You want to lose that extra weight. Scrolling dozens of health blogs seems to be a good idea and you end up with the perfect diet plan. Great. Now, you realize that this plan will not work without doing exercises. Swimming, cycling, fitness. All those activities […]

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You failed to start Healthy habits? 5 tips to stay motivated and actually keep them!

1) Give yourself time Rome wasn’t built in a day. It takes time to create great things and self-improvement is no exception. A common saying states that 21 days is all it takes to change a habit. While that number is up for debate and may change from person to person, we think that it’s […]

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5 Convincing Reasons to Start Using Lympo App Right Now

1) Boost your motivation Lympo app offers real rewards for completing daily walking or running challenges. Pick a challenge, cover the required distance by walking or running and get rewarded. It’s as simple as that. We issue LYM token rewards, which hold real value and can be used to purchase cool products on the in-app shop, […]

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Earn Real Rewards with Lympo Referral Programs

Lympo is a free app for everyone wishing to live a healthier and wealthier life. You can earn money just by walking or running, all you have to do is track your everyday activities with the app and then receive rewards that have real value just for doing that. After saving up a bit, you […]

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