WELCOME TO O'LYMPIANS BLOG!

Place where we talk about health, happiness, and a lot of other interesting topics. Here you will find a lot of valuable information for personal and organizational health and wellness.

How to maximize your stress resilience – 11 key tactics

Stress is unavoidable these days, but suffering from it is a decision. By approaching stress in the right way, stress could become a positive factor in your life. Let’s start with the definition of stress to better understand its impacts on your wellbeing. Stress is the body’s natural reaction to any change that requires an […]

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Habits are what form your life

“Habits are the invisible architecture of daily life. We repeat about 40 percent of our behavior almost daily, so our existence and our future.” – Gretchen Rubin A habit is a routine of behavior that has been repeated enough times to occur subconsciously. In other words – our brain processes habits on autopilot. During the […]

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HOW EMPLOYEES SLEEP AFFECT YOUR COMPANY

There is no secret that lack of sleep has serious consequences in everyone’s lives. If a company seeks a competitive edge and wants to work with happy and healthy employees then the company shouldn’t forget to count the sleep as a very important factor for the company’s productivity and overall atmosphere. Based on the National […]

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Lympo to dedicate part of the profit to purchase tokens from the market

We started Lympo two years ago with the vision of a healthier and happier world with token-based incentives for healthy choices. At the heart of our innovation is Lympo health data and incentivization platform which serves as a tool to gather and analyze data of millions of healthy actions. We have gone a long way […]

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Lympo teams-up with South Korean biopharmaceutical giant GC Pharma to fight obesity

Blockchain startup Lympo and the South Korean biopharmaceutical giant GC Pharma (formerly known as Green Cross Corporation) join forces to create a mobile personalized care product motivating healthier diet and active lifestyle in the fight against obesity. Lympo’s counterpart for this cooperation is GC Healthcare, GC Pharma’s healthcare subsidiary. According to the latest studies, the […]

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Samsung Health x Lympo — Is it possible to earn and have fun while you develop healthy habits?

Down the road, our friendship became more prominent, and from October 15th to November 19th, we have begun Samsung Health x Lympo healthy habit month. It was an exciting month for the Lympo team as well as our community. This month was all about to incentivize the Healthy habits of Samsung Health and Samsung wearables […]

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How walking improves your sleep quality: healthier and happier employees with Lympo

More and more evidence shows the benefits of walking. Recent studies published by Sleep Health connected physical activity with sleep. While more walking didn’t increase sleep duration, people who walked over 7,000 steps after starting the course recorded better sleep quality results. Lympo users confirm this trend: people who walk more, consistently report that they feel […]

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Lympo at SDC: encouraging future generations

Thanks a million to our community Lympo have officially hit more than 300,000 users! It’s an essential milestone for entire Lympo community, and we couldn’t be more excited about what’s next. Our numbers tell an incredible story: In just a year, you walked and ran 12,791,098 miles. That’s more than the distance between planet Earth […]

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5 Amazing Books From Amazon for runners

1. Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall Absolute classic. An epic adventure that started with a very simple question “Why does my foot hurt?” It takes you deep down into the life of North American tribe of the world’s greatest distance runners and allows you […]

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Samsung Health x Lympo Healthy Habits Month starts now!

Until November 19th you can connect Lympo with Samsung Health and get token Rewards for each Healthy Habit you track! 👉💵 💧 Drink water🍌 Food calories👣 Daily Steps🌜 Sleep time❤️ Heart Rate⚖️ Weight Are you ready to start a Healthy Lifestyle? Download here (only available for Android in the US) Welness programs | Lympo app […]

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Vice President of Samsung Electronics introduced Lympo case at the biggest S.Korea blockchain event

Vice President of Samsung Electronics, Joowan Kim, who is also in charge of major mobile service strategy and business development, including blockchain, introduced Lympo case at the biggest S.Korea blockchain event, “Korea blockchain week.”

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Lympo CPO Marius Jakarta trip overview

Empowering Blockchain Summit 2019 We were invited to speak about Lympo and the future and impact of mobile health information of the future economy. You can find the full video of my speech here: During the event, I had to chance to meet and talk with a lot of people including Gin Chao CSO of […]

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