Runners

5 Products From Amazon that Runners Absolutely Love

1. Sport2People Running Belt USA Patented — Hands-Free Workout Fanny Pack Cant’ imagine your run without a phone and keys? Holding them in sweaty palms can be tricky. Don’t worry, we got you covered! This great running belt equipped with a soft elastic waist and fits all shapes and sizes had two handy pockets for all […]

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5 Food Supplements and Vitamins that Enrich Runner’s Diet

1. Electrolytes Drinks Electrolytes are minerals that are involved in many essential processes in your body. They are lost through sweat, which can lead your body to cramps and dehydration. Thankfully, they are one of the easiest supplements to take — just add them to your daily intake of water. We recommend getting powder as it […]

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5 Amazing Books From Amazon for runners

1. Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall Absolute classic. An epic adventure that started with a very simple question “Why does my foot hurt?” It takes you deep down into the life of North American tribe of the world’s greatest distance runners and allows you […]

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How to build a mindset for endurance

1. Analyze your thought patterns Mind and body connection is so strong, that it inevitably affects our performance. Instead of complaining about obstacles, direct your focus toward success. If you want to be a mentally tough athlete, pay attention to things that are in your control: your thought patterns, daily workouts, focus on constant improvement, […]

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